But I've started to wonder: Do some of us create misery for ourselves because it's familiar, it's safe? I'm starting to think that some of us, either consciously or subconsciously, manage to keep ourselves in the situations that make us so desperately unhappy. We think about how we want to change things, but we don't.
Now I'm not saying I agree with Hamlet that "there's nothing either good or bad but thinking makes it so." Honestly, if you just lost your job and broke up with your SO and your dog died and you're not depressed, dude, I think I'll hide under my desk, because if that doesn't depress you, either you're Superman or you're completely denying your emotions. But sometimes we don't move as quickly to change things as we should, because we're used to it. It's really sad, because then it becomes a self-perpetuating cycle until you don't know how to break out of the misery anymore.
Not that I really have any useful advice on how to break out of the misery. What worked for me might not work for anyone else, especially those with much bigger problems than I have. I'm just observing here.
Flame at will. You are all loved.